Here's just a snapshot of the types of therapeutic interventions available and utilized

IMG_0475.JPG

EMDR (Eye Movement Desensitization & Reprocessing)

An evidence based therapeutic intervention used for a myriad of diagnosed disorders, including but not limited to PTSD, anxiety, and depression.

IMG_2215.JPG

Prolonged Exposure Therapy

IMG_1473.JPG

Individual Psychotherapy

My main therapeutic focus is attachment based psychotherapy, however, I also have training in CBT, DBT, exposure therapy, and many more. I work with each client to devise a treatment plan and approach that fits the personality and goals of each person.

IMG_0887.JPG

Mindfulness