Here's just a snapshot of the types of therapeutic interventions available and utilized


EMDR (Eye Movement Desensitization & Reprocessing)

An evidence based therapeutic intervention used for a myriad of diagnosed disorders, including but not limited to PTSD, anxiety, and depression.


Adolescent & Family Therapy

The goal adolescent and family work is to provide a safe and open space to learn how to share feelings and experiences more effectively, while learning how to listen and communicate in a calm and clear manner.  Again, my focus on attachment theory drives my practice.  


Individual Psychotherapy

My main therapeutic focus is attachment based psychotherapy, however, I also have training in CBT, DBT, exposure therapy, and many more.  I work with each client to devise a treatment plan and approach that fits the personality and goals of each person.


Couples Therapy

Emotionally focused therapy is my main therapeutic tool, but also a variety of other couples techniques are used for each couple.