Here's just a snapshot of the types of therapeutic interventions available and utilized
EMDR (Eye Movement Desensitization & Reprocessing)
An evidence based therapeutic intervention used for a myriad of diagnosed disorders, including but not limited to PTSD, anxiety, and depression.
Adolescent & Family Therapy
The goal adolescent and family work is to provide a safe and open space to learn how to share feelings and experiences more effectively, while learning how to listen and communicate in a calm and clear manner. Again, my focus on attachment theory drives my practice.
My main therapeutic focus is attachment based psychotherapy, however, I also have training in CBT, DBT, exposure therapy, and many more. I work with each client to devise a treatment plan and approach that fits the personality and goals of each person.
Emotionally focused therapy is my main therapeutic tool, but also a variety of other couples techniques are used for each couple.